Dairy plays a large role in a healthy diet. Milk and other dairy products are ideal sources of protein, vitamins, and calcium for people of all ages. Studies show that a diet rich in milk and dairy products is linked to increased bone health and a reduced risk of health issues such as osteoporosis. Read our blog to learn more about the incredible health benefits of dairy.

There are approximately 12,500 milking cows in New Hampshire. Find out more about the six major dairy breeds found in the Granite State: the Holstein, Guernsey, Jersey, Milking Shorthorn, Ayrshire, and Brown Swiss.

Cows aren’t just milk-producing robots with big eyes and a lazy demeanor; they are sentient beings with lives of their own. Learn more about these big-eyed, milk-producing bovines.